Switch Nutrition Sleep Magnesium Sachets – Salted Caramel

Struggling to switch off? Switch Nutrition's Sleep Magnesium is a comprehensive sleep support formula designed not just to help you fall asleep, but to optimize the quality and depth of your rest. This delicious Salted Caramel formula utilizes a powerful blend of high-absorption minerals, adaptogens, and amino acids to reduce cortisol, calm the nervous system, and support restorative sleep cycles.

Key Benefits of Switch Sleep Magnesium

Deep, Restorative Sleep Cycles

Featuring L-Glycine and Magnesium Citrate, this formula supports the neurotransmitters essential for relaxing the brain and muscles. These compounds help extend the time spent in deep, restorative REM sleep, ensuring you wake up feeling truly refreshed, not groggy.

Natural Stress & Cortisol Management

High levels of the stress hormone cortisol are a primary barrier to restful sleep. Ingredients like Phosphatidylserine (PS) and Holy Basil work as powerful adaptogens to modulate the body’s stress response, calming the nervous system before bed.

Enhanced Mood and Relaxation Support

The inclusion of Griffonia (5-HTP) acts as a precursor to serotonin and melatonin, supporting positive mood and regulating the body’s natural sleep-wake cycle. Myo-Inositol further assists in signal transmission and anxiety reduction.

Gut-Brain Axis Support

Unlike many basic sleep aids, Sleep Magnesium includes Lactospore® (a resilient probiotic strain) to support a healthy gut microbiome. A balanced gut is intrinsically linked to improved mental well-being and efficient production of sleep-regulating hormones.

Formula Features

• High Bioavailability: Contains high-absorption Magnesium Citrate and chelated Zinc for maximum efficacy.
• Natural Melatonin Source: Infused with Tart Cherry, a natural source known to aid sleep onset.
• Methylated B Vitamins: Includes activated B6 (P5P), Methyl Folate (5-MTHF), and Methylcobalamin (B12) crucial for nervous system function and hormone synthesis.
• Salted Caramel Flavour: A delicious, smooth flavour profile makes your nightly routine a treat.
• Convenient Sachets: Perfectly measured doses for easy mixing at home or while traveling.

How to Use

Mix one (1) sachet (8g) with 200–250ml of cold water 30–60 minutes before bedtime. Stir until fully dissolved. For best results, consume consistently as part of your nightly wind-down ritual.