Switch Nutrition's Sleep Magnesium Sachets are expertly formulated to optimize your nightly recovery, helping you transition smoothly into a state of deep, restorative sleep. This comprehensive formula goes beyond standard magnesium, blending amino acids, adaptogens, natural melatonin precursors, and probiotics to support the mind, muscles, and nervous system.

Key Benefits for Optimized Sleep

• Promotes Deep REM Sleep: Contains L-Glycine and Tart Cherry to help lower core body temperature and naturally support melatonin production for longer, higher-quality rest.
• Manages Stress & Cortisol: Features Phosphatidylserine (PS) and Holy Basil to help modulate stress hormones, calming the central nervous system before bed.
• Supports Muscle Relaxation: High-dose, bioavailable Magnesium Citrate works to relax tight muscles and reduce nighttime restlessness, preparing the body for rest.
• Enhances Neurotransmitter Balance: Includes 5-HTP (from Griffonia) and active B Vitamins (P5P, Methylfolate) crucial for producing sleep-regulating neurotransmitters like serotonin and melatonin.
• Gut-Brain Axis Support: Enriched with Lactospore® Probiotics to support gut health, which is essential for overall mood stability and nutrient absorption while you sleep.

What Makes Switch Sleep Unique?

• Delicious natural Strawberry Pineapple flavour in convenient sachets.
• Comprehensive blend including Magnesium, Glycine, Myo-Inositol, 5-HTP, and Tart Cherry.
• Contains the highly bioavailable active forms of B6 (P5P), Folate (5-MTHF), and B12 (Methylcobalamin).
• Adaptogen support from Holy Basil (2% Urosolic Acid) for stress management.

How To Use

Mix 1 sachet (8g) with 200-300ml of cold water. Consume approximately 30-60 minutes before desired sleep time. Do not exceed the recommended dose.